Bircher Parfaits

RECIPE A perfect dessert recipe by Shelley Judge (serves 4) INGREDIENTS 1.5 cups oats 2tbsp cup chia seeds 1/2 cup buckwheat groats 1/2 cup pepitas 1/4 cup goji berries 1/2 cup coconut…

Roast Pumpkin Hummus

RECIPE A delicious roast pumpkin and hummus recipe By Shelley Judge INGREDIENTS 4 cloves garlic 500g pumpkin 1 can (400g) chickpeas 1/3 cup olive oil + 1 tbsp for roasting 1tbsp tahini 1/2…